Services

Below are a list of services that Mike Avant Training offers! If you’re interested in something that isn’t listed, let us know. We’re always looking to learn new things!

In-home/Outdoor training

Does your schedule not allow for you to get to the gym? We totally get it, we’re in the gym all day long and it’s difficult even for us to make time! What if we could bring the gym and trainer to you? By providing mobile training, we can easily come to your home or meet you at an outdoor location of your choosing with all of the necessary equipment for your workout that day (saving you a gym membership and expensive gym equipment purchases!). Best of all, we work with your schedule, so that missing the gym doesn’t mean missing your workout!

Gym Training

Mike works as a Personal Trainer in the town of Perham, Minnesota. If you are interested in using weight machines, reach out to see how you can get set up with Mike! (Prices for the Perham Area Community Center do differ from Mike Avant Training, select ‘Learn More’ below for further pricing information.) If you are a member of a gym that offers outside personal training, let us know! If you’re unsure, make sure to ask your gym about their current policies.

Online Coaching

Do you already have a gym membership or home fitness equipment? Are you comfortable with performing exercises on your own, but just need a little more guidance on what exactly you should be doing? Sometimes we need help knowing what to do but not exactly how to do it. Online coaching is perfect for that! We provide you with written workouts each week, custom made for you and your goals. All that’s left is for you to complete them each day on your own. Okay, your job is harder, but at least it’s all you’ll have to focus on!

Swim Lessons

Are you a good swimmer? Have you never touched the water in your life? Do you have kids that would benefit from one-on-one lessons? We can help you with all of these things and more. Whether you’re a competitive swimmer or just want to not die, we’ve got your back. Swimming is a great skill to have and offers a killer workout! Mike has worked with all ages and skill levels and has over 15 years of experience as a swimmer, instructor and college-level coach. Reach out today!

Bootcamps

Do you have a larger group of people interested in getting together for an hour long butt-kicking session? Ask about how you can get a bootcamp set up with us! All equipment is provided, all you have to do is provide/request a location. We work with many businesses in the area who provide bootcamps as an additional benefit for their employees as well! The combination of a great HIIT workout, energizing music, and your best friends or co-workers all together make bootcamps a fun, easy way to get that workout in!