About Mike

Mike Avant is an Ace Certified Personal Trainer and Group Fitness Instructor as well as a Lagree Certified instructor and is the Program Director for the Perham Area Community Center in Perham, MN.

In addition to his studio work, Mike provides in-home and outdoor personal training to his clients, bootcamps to groups, online coaching and consulting as well as on-site swim instruction.

As a competitive swimmer, Mike is a 5 time All-American and MIAC Championship record holder in the 200 IM and 200 medley Relay. After his competitive swimming career Mike went on to coach Division III swimming at the competitive level.

Residing in northern Minnesota, Mike enjoys being outside, staying active and exploring all of the beauty this state has to offer with his family and two dogs.