do you only provide in-home training?

No, we are able to provide many different services. In-home training is the most popular and often the easiest way to train, but outdoor and studio options are also available. Reach out via email to discuss further!

where are you located?

We are based out of Aurora, CO but the bulk of our clients are located in Parker, Centennial, Greenwood Village, and Englewood. As a personal trainer, travel comes with the job, so when in doubt, reach out! We also provide online program design with utilization of Skype or FaceTime for those looking for remote training.

do you provide training packages?

If you are interested in purchasing larger amounts of sessions, package options are available. Please contact us for a list of rates for bulk packages. 

do i need to provide my own equipment?

Absolutely not! During your free consultation we will discuss your goals, likes, dislikes, abilities and limitations. From here we will build a fitness plan that works for you and may only involve certain pieces of equipment. Leave that to us! If you wish to include larger machine work, we can look into studio/gym training options as well.

what types of training do you provide?

We offer a wide variety of training options. Check out our services page for more information. While we pride ourselves in being there for you, we’re not perfect. Certain types of fitness routines would be best suited with other companies specialized to help you reach your goals. Examples of these would include bodybuilding, Crossfit, or specialized sports training.

what forms of payment do you accept?

We accept all major credit cards through Square. Venmo is also an accepted form of payment. Please reach out if you have questions or concerns.