Online coaching
Do you already have a gym membership? Are you comfortable performing complex movements on your own? Is your schedule too chaotic to plan your workouts in advance? Maybe you just need a little extra guidance on what exactly you should be doing every day.
If you answered “YES” to any or all of the questions above, online training might be for you. We work with clients world-wide on program development for any goals they may have. If you’re comfortable performing exercises and movements on your own but don’t know where to start, we’re here to help.
What you get with Online Training:
As many custom workouts as you’d like per week for you to complete at your own pace.
Nutritional Guidance.
Access to reach out to me with any questions you may have, as often as you’d like.
Video sessions (Skype & Facetime)*
Please feel free to contact us with any questions regarding online training or if you are interested in getting started!
* Available upon request for additional charge